Chocolate urges caution in consumption
Too much can lead to acne and cause tooth decay and exacerbate premenstrual
The chocolate delicacy is rarely refused by the people, especially at Easter time.
Article Resources By Customized Fat Loss Review By Kyle Leon the disadvantages exposed
Whether in the form of eggs or rabbits, either as candies or favors carrying the product as a raw material
One point is consensus even among chocoholics: after all, to what extent is allowed to consume chocolate without guilt?
Ideally, explains nutritionist Karla Connolly, Jaime Font Hospital in Recife, is to eat chocolate in moderation and occasional. As one bar per week, for example
Moreover, he must enter the diet as a supplement to a balanced diet rich in calories and nutrient. Exceed limits, despite the benefits that the product offers, you can add high amount of calories the body, and generate serious diseases such as diabetes.
The professional also gives some tips for those who want to enjoy the product without fear: "
Eat chocolate in place of dessert and avoid ingesting it before meals as it can reduce appetite and cause to be left out important foods for balanced meal" explains. "Prefer semisweet chocolate.
White chocolate is made with cocoa butter, and therefore it is high in calories, "Dr. Connolly complete.
Among the positives, chocolate transmits sensation of pleasure, promotes wellness and relieve daily stress.
Too much can lead to acne and cause tooth decay and exacerbate premenstrual
The chocolate delicacy is rarely refused by the people, especially at Easter time.
Article Resources By Customized Fat Loss Review By Kyle Leon the disadvantages exposed
Whether in the form of eggs or rabbits, either as candies or favors carrying the product as a raw material
One point is consensus even among chocoholics: after all, to what extent is allowed to consume chocolate without guilt?
Ideally, explains nutritionist Karla Connolly, Jaime Font Hospital in Recife, is to eat chocolate in moderation and occasional. As one bar per week, for example
Moreover, he must enter the diet as a supplement to a balanced diet rich in calories and nutrient. Exceed limits, despite the benefits that the product offers, you can add high amount of calories the body, and generate serious diseases such as diabetes.
The professional also gives some tips for those who want to enjoy the product without fear: "
Eat chocolate in place of dessert and avoid ingesting it before meals as it can reduce appetite and cause to be left out important foods for balanced meal" explains. "Prefer semisweet chocolate.
White chocolate is made with cocoa butter, and therefore it is high in calories, "Dr. Connolly complete.
Among the positives, chocolate transmits sensation of pleasure, promotes wellness and relieve daily stress.
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